Starting therapy can be a life-changing step forward, but sometimes the hardest part is telling family or friends. You might worry about being judged, misunderstood, or dismissed. At Cara McLeod Therapy in Frisco, TX, we understand these concerns — and we’re here to guide you through approaching this conversation with care and confidence. Why Talking to Loved Ones About Starting Therapy Matters Opening up about therapy can: Provide support: Loved ones can encourage you and