top of page
Cara McLeod
Licensed Professional Counselor
HOME
ABOUT
SERVICES
Adjustment Therapy
Addiction Therapy
Anxiety Therapy
Cognitive Behavioral (CBT) Therapy
Depression Therapy
Mindfulness-Based Cognitive Therapy
Rational Emotive Behavior Therapy (REBT)
Stress Management Therapy
Trauma Therapy
FAQ
JOURNAL
CONTACT
SCHEDULE AN APPOINTMENT
Â
Use tab to navigate through the menu items.
All Posts
Addiction Therapy
Cognitive Behavioral Therapy (CBT)
What is Cognitive Behavioral Therapy (CBT)?
Cognitive Behavioral Therapy, or CBT for short, is a type of talk therapy that helps people understand how their thoughts, feelings, and...
5 days ago
bottom of page
